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Deep Presence: Plant Meditation

  • Five Flavors Herbs 344 40th Street Oakland, CA, 94609 United States (map)

How do we develop and maintain a deep presence in our lives? Why is this so important? In this class we will explore what gets in the way of being present; physically, emotionally and spiritually. We will uncover the roots of our ‘checking out’ and discuss the importance of being present so that we can show up in our lives and the world with all of our gifts. This experiential class will include visualizations and plant meditations.

Sarah's work focuses on the interconnectedness of mind, body and spirit as well as the dynamic interchange between people and plants. She enjoys working with clients and students to open them to these concepts on both obvious and subtle levels. Sarah also runs, in partnership with Karyn Sanders, the Blue Otter School of Herbal Medicine and a weekly radio program on KPFA, The Herbal Highway.

Earlier Event: February 24
Working with Trauma