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Taking Care with Sarah Holmes

  • Five Flavors Herbs 344 40th Street Oakland, CA, 94609 United States (map)

Explore the different aspects of self –care. What does it mean to nourish our body, mind and spirit? How can we build more self-care into our busy lives? How is self-care connected to disease prevention? We will explore various ways to tune in and be present and discuss some of the plants that can help support us.

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Sarah Holmes, Clinical Energetic Herbalist. Sarah's work focuses on the interdependence between the body, mind and spirit as well as the dynamic interchange between people and plants. She works from an energetic perspective seeking plants to support each individual to find their own health and balance. Sarah also runs, in partnership with Karyn Sanders, the Blue Otter School of Herbal Medicine and The Herbal Highway, a weekly radio program on KPFA 94.1 FM.  www.KPFA.org/program/the-herbal-highway

Earlier Event: October 7
Working With Trauma with Sarah Holmes
Later Event: November 24
Tea As Medicine