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Feeding your Heart with Sarah Holmes

  • Five Flavors Herbs 344 40th Street Oakland, CA, 94609 United States (map)

This class will explore the importance of the heart and how we can care for it. We will take a close look at the importance of our emotional/spiritual health and look at the inter-relationship between all aspects of our being and this vital organ. Herbs and essences that support this work will be covered.

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Sarah Holmes, Clinical Energetic Herbalist. Sarah's work focuses on the interdependence between the body, mind and spirit as well as the dynamic interchange between people and plants. She works from an energetic perspective seeking plants to support each individual to find their own health and balance. Sarah also runs, in partnership with Karyn Sanders, the Blue Otter School of Herbal Medicine and The Herbal Highway, a weekly radio program on KPFA 94.1FM.